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    Inspiring Healthy Habits One Bite at a Time
    Featured Posts

    Back to School: Shared Snacks for the Classroom

    September 4, 2014

    How My Daughter Got My Son to Eat an Artichoke

    January 8, 2014

    Why I'm Not Going to Worry about Halloween Anymore

    October 30, 2014

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    Recent Posts

    My Kids vs Lentil Soup: The Winners and Losers

    December 4, 2014

    A Super Food Cards Giveaway!

    November 10, 2014

    Why I'm Not Going to Worry about Halloween Anymore

    October 30, 2014

    24 New Ways to Serve Apples, Bananas & Cucumber at Snack Time (Kids 2+ can make these all!)

    October 20, 2014

    We Challenged 4 Families to Try Family Style Dining for 3 Weeks....What Happened

    September 30, 2014

    For the Love of Condiments

    September 12, 2014

    Back to School: Shared Snacks for the Classroom

    September 4, 2014

    Will One Small Change at Meals Influence How Children Eat? Four Families Take Our Challenge

    August 27, 2014

    Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)

    August 10, 2014

    #NoJunkInTheBunk

    July 15, 2014

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    A Super Food Cards Giveaway!

    November 10, 2014

    Both experienced home cooks and novice cooks know that getting a healthy, home-cooked

    meal on the table every single night can be a challenge. I cook dinner (and breakfast and lunch) for my family just about every day and, in addition to doing the actual cooking, planning, shopping and cleaning up take a lot of time. I do it, though, because I actually like to cook, and I love knowing that my family is eating high quality meals, with lots of variety, tastes and textures. But I also work, have two young children and spend much of my late afternoons shuffling kids to gymanstics, soccer and playdates, so getting it all done is a constant balancing act.

     

    The key to getting good, home cooked meals on the table is to plan meals that are simple, quick to prepare and taste good. Enter the "Super Food Cards." These water-proof cards come in eight basic categories: greens, vegetables, whole grains, beans, fruits, proteins, nuts & seeds and homemade stocks. Each card offers up simple "how to" cooking directions, secret tips, easy-to-read charts and a whole bunch of easy and satisfying recipes. No more wondering how 

    long to cook long grain brown rice or scrambling to find the recipe for kale chips. No more pouring through heavy cookbooks, trying to find *that* recipe or trying to turn the page while constantly stirring the risotto. These cards stay with you in the kitchen and are super easy to read while you cook (and they are waterproof - brilliant!). They teach you how to cook all the basics and give you good recipes to build on those basics.  And that's the secret to successfully getting a home cooked meal on the table every single night. 

     

    We are giving away TWO SETS OF SUPER FOOD CARDS  (EACH SET IS VALUED AT $24.95).  Enter here!

     

     

     

     

     

     

     

     

     

     

     

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