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    Inspiring Healthy Habits One Bite at a Time
    Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)

    Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)

    With the sun blazing, the rhythm of life a bit slower, and a summer vacation around the corner, it's hard to believe it's almost time for...
    Let's Ban the Word Obesity

    Let's Ban the Word Obesity

    I admit it: when I saw the headline in the New York Times last night (“Obesity Is Found to Gain Its Hold in Earliest Years”), I was...
    Recent Posts
    My Kids vs Lentil Soup: The Winners and Losers

    My Kids vs Lentil Soup: The Winners and Losers

    A Super Food Cards Giveaway!

    A Super Food Cards Giveaway!

    Why I'm Not Going to Worry about Halloween Anymore

    Why I'm Not Going to Worry about Halloween Anymore

    24 New Ways to Serve Apples, Bananas & Cucumber at Snack Time (Kids 2+ can make these all!)

    24 New Ways to Serve Apples, Bananas & Cucumber at Snack Time (Kids 2+ can make these all!)

    We Challenged 4 Families to Try Family Style Dining for 3 Weeks....What Happened

    We Challenged 4 Families to Try Family Style Dining for 3 Weeks....What Happened

    For the Love of Condiments

    For the Love of Condiments

    Back to School:  Shared Snacks for the Classroom

    Back to School: Shared Snacks for the Classroom

    Will One Small Change at Meals Influence How Children Eat? Four Families Take Our Challenge

    Will One Small Change at Meals Influence How Children Eat? Four Families Take Our Challenge

    Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)

    Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)

    #NoJunkInTheBunk

    #NoJunkInTheBunk

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