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    Inspiring Healthy Habits One Bite at a Time
    Lessons from the Land of Milk & Honey

    Lessons from the Land of Milk & Honey

    A few summers ago, my family and I visit Israel. I couldn't wait to taste the fresh, seasonal produce from local farms dotting the...
    Lunch Trays from Around the World

    Lunch Trays from Around the World

    Do you ever feel like your child only wants to eat chicken nuggets and pizza for lunch? Take a look at what children are eating for lunch...
    Are We Just Preaching to the Healthy Eating Choir?

    Are We Just Preaching to the Healthy Eating Choir?

    I admit it - sometimes, I just get tired of talking about the importance of healthy eating. I spend alot of time every day working with...
    Recent Posts
    My Kids vs Lentil Soup: The Winners and Losers

    My Kids vs Lentil Soup: The Winners and Losers

    A Super Food Cards Giveaway!

    A Super Food Cards Giveaway!

    Why I'm Not Going to Worry about Halloween Anymore

    Why I'm Not Going to Worry about Halloween Anymore

    24 New Ways to Serve Apples, Bananas & Cucumber at Snack Time (Kids 2+ can make these all!)

    24 New Ways to Serve Apples, Bananas & Cucumber at Snack Time (Kids 2+ can make these all!)

    We Challenged 4 Families to Try Family Style Dining for 3 Weeks....What Happened

    We Challenged 4 Families to Try Family Style Dining for 3 Weeks....What Happened

    For the Love of Condiments

    For the Love of Condiments

    Back to School:  Shared Snacks for the Classroom

    Back to School: Shared Snacks for the Classroom

    Will One Small Change at Meals Influence How Children Eat? Four Families Take Our Challenge

    Will One Small Change at Meals Influence How Children Eat? Four Families Take Our Challenge

    Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)

    Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)

    #NoJunkInTheBunk

    #NoJunkInTheBunk

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