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    Inspiring Healthy Habits One Bite at a Time

    back to school

    birthday party

    early childhood

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    Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)

    August 10, 2014

    With the sun blazing, the rhythm of life a bit slower, and a summer vacation around the corner, it's hard to believe it's almost time for back to school. But it appears the clock isn't slowing down any time soon and the kids will be back in school before I know it.

     

    So...

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    Lunch Trays from Around the World

    April 25, 2014

    Do you ever feel like your child only wants to eat chicken nuggets and pizza for lunch? Take a look at what children are eating for lunch all over the world - spicy food, seaweed soup, salad, borscht...

     

    Use this as inspiration to expose children to new foods and flavor...

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    My Kids vs Lentil Soup: The Winners and Losers

    December 4, 2014

    A Super Food Cards Giveaway!

    November 10, 2014

    Why I'm Not Going to Worry about Halloween Anymore

    October 30, 2014

    24 New Ways to Serve Apples, Bananas & Cucumber at Snack Time (Kids 2+ can make these all!)

    October 20, 2014

    We Challenged 4 Families to Try Family Style Dining for 3 Weeks....What Happened

    September 30, 2014

    For the Love of Condiments

    September 12, 2014

    Back to School: Shared Snacks for the Classroom

    September 4, 2014

    Will One Small Change at Meals Influence How Children Eat? Four Families Take Our Challenge

    August 27, 2014

    Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)

    August 10, 2014

    #NoJunkInTheBunk

    July 15, 2014

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