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    Inspiring Healthy Habits One Bite at a Time

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    Why I'm Not Going to Worry about Halloween Anymore

    October 30, 2014

    Every year, I read the various posts about how to manage the Halloween haul and figure out my approach. This year, I've decided that I'm not going to worry about it. I have a plan that I developed with my kids, who are three and six years old. It's different from last...

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    My Kids vs Lentil Soup: The Winners and Losers

    December 4, 2014

    A Super Food Cards Giveaway!

    November 10, 2014

    Why I'm Not Going to Worry about Halloween Anymore

    October 30, 2014

    24 New Ways to Serve Apples, Bananas & Cucumber at Snack Time (Kids 2+ can make these all!)

    October 20, 2014

    We Challenged 4 Families to Try Family Style Dining for 3 Weeks....What Happened

    September 30, 2014

    For the Love of Condiments

    September 12, 2014

    Back to School: Shared Snacks for the Classroom

    September 4, 2014

    Will One Small Change at Meals Influence How Children Eat? Four Families Take Our Challenge

    August 27, 2014

    Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)

    August 10, 2014

    #NoJunkInTheBunk

    July 15, 2014

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