My Kids vs Lentil Soup: The Winners and Losers
Two nights ago, I made (what I thought was a delicious) lentil soup. My husband had a meeting so it was just me and the kids. While they...
A Super Food Cards Giveaway!
Both experienced home cooks and novice cooks know that getting a healthy, home-cooked meal on the table every single night can be a...
Why I'm Not Going to Worry about Halloween Anymore
Every year, I read the various posts about how to manage the Halloween haul and figure out my approach. This year, I've decided that I'm...
24 New Ways to Serve Apples, Bananas & Cucumber at Snack Time (Kids 2+ can make these all!)
We've taken some of the most common (and shelf stable, and affordable) fruit & vegetable snacks - apples, bananas and cucumbers - and put...
We Challenged 4 Families to Try Family Style Dining for 3 Weeks....What Happened
When we last left off with our four families, they were approaching the final week of our "One Small Change, Big Results Meal Time"...
For the Love of Condiments
On a recent trip to London, I rediscovered an old love -- chips (or French Fries, as we call them here) with salt and vinegar. There is...
Back to School: Shared Snacks for the Classroom
Are you looking for a list of suggestions to share with your preschool (or school) director or teacher to encourage them to make healthy...
Will One Small Change at Meals Influence How Children Eat? Four Families Take Our Challenge
Getting an entire family around the dinner table seems harder lately with all the different schedules (work, meetings, school activities)...
Back To School Freezer Favorites (perfect for a busy breakfast, lunch or dinner!)
With the sun blazing, the rhythm of life a bit slower, and a summer vacation around the corner, it's hard to believe it's almost time for...
#NoJunkInTheBunk
While the current fight about standards for school food drags on, I take some comfort in knowing that at least folks are fighting for -...
